Description
Chocolate Peanut Butter Protein Overnight Oats are a creamy, satisfying breakfast that packs in protein, fiber, and flavor. Perfect for busy mornings or a post-workout meal.
Ingredients
- 1/2 cup rolled oats
- 1 tbsp chia seeds
- 1 scoop chocolate protein powder
- 1 tbsp unsweetened cocoa powder
- 1 tbsp natural peanut butter
- 1/2 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1 tsp maple syrup (optional)
Instructions
- Combine oats, chia seeds, cocoa powder, and protein powder in a jar or bowl.
- Add almond milk, Greek yogurt, peanut butter, and maple syrup. Mix well.
- Seal and refrigerate overnight, or for at least 4 hours.
- Before serving, stir and add extra milk if needed. Top with banana slices or granola if desired.
Notes
Adjust sweetness to taste. For a vegan version, use plant-based yogurt and protein. Keeps in the fridge up to 4 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 390
- Sugar: 6g
- Sodium: 160mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 10mg
Keywords: chocolate peanut butter overnight oats, protein oats, healthy breakfast, make ahead