Description
This crispy air fryer salmon with soba is a healthy and delicious meal. The air fryer creates a golden, crispy salmon that pairs perfectly with soba noodles for a satisfying dish.
Ingredients
- 2 salmon fillets
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 200 grams soba noodles
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce (for noodles)
- 1 teaspoon grated ginger
- 1 teaspoon sesame seeds (optional for garnish)
- Chopped green onions (optional for garnish)
Instructions
- Season the salmon fillets with olive oil, garlic powder, paprika, salt, and pepper.
- Preheat the air fryer to 400°F (200°C).
- Place the salmon in the air fryer basket and cook for 10-12 minutes, or until the salmon is crispy and flakes easily.
- Cook the soba noodles according to package instructions, then drain and rinse with cold water.
- Toss the noodles with sesame oil, soy sauce, and grated ginger.
- Plate the noodles and top with the crispy salmon. Garnish with sesame seeds and chopped green onions.
- Serve immediately.
Notes
- Avoid overcooking the salmon by checking for doneness at the 10-minute mark.
- Use your preferred spices for a custom flavor.
- If you prefer a lighter dish, use less sesame oil for the noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Japanese
Nutrition
- Serving Size: 1 plate
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 75mg
Keywords: crispy air fryer salmon with soba, air fryer salmon recipe, healthy air fryer salmon, soba noodles, quick dinner recipes, healthy meal ideas, crispy salmon with soba