Description
Instant Pot taco soup with ground beef, beans, and corn — ready in 20 minutes. The perfect one-pot dinner for busy nights.
Ingredients
Ground beef (90/10), 1 lb
Onion, diced, 1 small
Black beans, drained & rinsed, 1 can
Corn, drained, 1 can
Diced tomatoes or Rotel, 1 can
Tomato sauce, 1 can
Taco seasoning mix, 1 packet
Beef or chicken broth, 1 cup
Salt & pepper, to taste
Instructions
1. Set Instant Pot to Sauté. Brown beef and onion until cooked through.
2. Drain excess fat if needed, then cancel Sauté mode.
3. Add beans, corn, tomatoes, tomato sauce, broth, taco seasoning.
4. Stir well to combine.
5. Secure lid and set valve to Sealing.
6. Pressure Cook on High for 6 minutes.
7. Quick release when done. Open lid, stir, and taste.
8. Serve hot with tortilla strips, cheese, or cilantro.
Notes
Swap beef for ground turkey or chicken.
Use kidney or pinto beans for variety.
Add jalapeños or chili flakes to increase spice.
Leftovers store well in fridge or freezer.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Instant Pot
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 13 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 55 mg
Keywords: instant pot taco soup, quick dinner, one pot meal