Description
Learn how to make the perfect Hawaiian Beef Stew with tender beef, vegetables, and tropical flavors. This easy-to-follow recipe is perfect for family meals and gatherings.
Ingredients
- 2 lbs beef stew meat, cubed
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, sliced
- 4 medium potatoes, peeled and cubed
- 1 cup pineapple chunks
- 1 cup beef broth
- 1 cup coconut milk
- 1 teaspoon ground ginger
- 1 teaspoon ground turmeric
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat olive oil over medium heat. Add the beef stew meat and brown on all sides.
- Add the onions and garlic, sautéing until soft and fragrant.
- Stir in the carrots, potatoes, pineapple, beef broth, coconut milk, ginger, turmeric, and thyme. Season with salt and pepper.
- Bring to a boil, then reduce the heat to low. Cover and simmer for 1.5-2 hours, or until the beef is tender.
- Garnish with fresh cilantro before serving. Enjoy with rice or tropical side dishes.
Notes
- For a richer flavor, marinate the beef for a few hours before cooking.
- Adjust the seasoning based on personal preference. You can add more ginger or turmeric for extra flavor.
- This stew can be made ahead and stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Main Dish
- Method: Stovetop
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 10g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 65mg
Keywords: Hawaiian beef stew recipe, tropical beef stew, beef stew, Hawaiian stew, island beef stew