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A steaming bowl of Hawaiian beef stew filled with tender beef, carrots, potatoes, and tropical pineapple, garnished with fresh cilantro for a flavorful, hearty meal.

Hawaiian Beef Stew Recipe


  • Author: Jake Miller
  • Total Time: 2 hours 15 minutes
  • Yield: 6 servings

Description

Learn how to make the perfect Hawaiian Beef Stew with tender beef, vegetables, and tropical flavors. This easy-to-follow recipe is perfect for family meals and gatherings.


Ingredients

  • 2 lbs beef stew meat, cubed
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, sliced
  • 4 medium potatoes, peeled and cubed
  • 1 cup pineapple chunks
  • 1 cup beef broth
  • 1 cup coconut milk
  • 1 teaspoon ground ginger
  • 1 teaspoon ground turmeric
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • In a large pot, heat olive oil over medium heat. Add the beef stew meat and brown on all sides.
  • Add the onions and garlic, sautéing until soft and fragrant.
  • Stir in the carrots, potatoes, pineapple, beef broth, coconut milk, ginger, turmeric, and thyme. Season with salt and pepper.
  • Bring to a boil, then reduce the heat to low. Cover and simmer for 1.5-2 hours, or until the beef is tender.
  • Garnish with fresh cilantro before serving. Enjoy with rice or tropical side dishes.

Notes

  • For a richer flavor, marinate the beef for a few hours before cooking.
  • Adjust the seasoning based on personal preference. You can add more ginger or turmeric for extra flavor.
  • This stew can be made ahead and stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 10g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 65mg

Keywords: Hawaiian beef stew recipe, tropical beef stew, beef stew, Hawaiian stew, island beef stew