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Serving-Healthy-Chocolate-Zucchini-Bread

Healthy Chocolate Zucchini Bread


  • Author: Jake Miller
  • Total Time: 1 hour 15 minutes
  • Yield: 1 loaf (12 slices)
  • Diet: Vegetarian

Description

Ultra-moist chocolate zucchini bread naturally sweetened with bananas and dates. Contains no butter, oil, or refined sugar while delivering rich chocolate flavor and hidden veggies!


Ingredients

Dry Ingredients:

  • 1½ cups whole wheat pastry flour
  • ½ cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1 tsp cinnamon

Wet Ingredients:

  • 2 cups shredded zucchini (unpeeled, squeezed)
  • 3 ripe bananas (speckled brown)
  • ½ cup almond butter
  • 8 Medjool dates (pitted, soaked)
  • ¼ cup reserved date water

Mix-ins:

  • ½ cup dark chocolate chips (85% cacao)

Instructions

  1. Prep: Preheat oven to 325°F (160°C). Line 9×5″ loaf pan with parchment.
  2. Prepare dates: Soak dates in hot water for 10 mins. Reserve ¼ cup water before draining.
  3. Prepare zucchini: Shred zucchini and squeeze in towel to remove 30% moisture.
  4. Blend wet ingredients: Blend dates, bananas, almond butter, and date water until smooth.
  5. Combine: Whisk dry ingredients in bowl. Add wet mixture and stir until combined. Fold in zucchini and chocolate chips.
  6. Bake: Pour into pan. Bake 50-55 mins until toothpick has moist crumbs.
  7. Cool: Let rest 15 mins in pan, then transfer to wire rack.

Notes

Storage: 7 days refrigerated or 3 months frozen.

Substitutions: For gluten-free, use almond flour. For vegan, use flax eggs.

  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Category: Bread
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 12g
  • Sodium: 85mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy zucchini bread, no sugar dessert, oil-free baking, hidden veggie treats