Can I use frozen peaches instead of fresh?

Yes, just thaw and drain them first. You want to remove extra moisture so the crisp doesn’t turn soggy.

How do I store leftovers?

Store leftovers in a sealed container in the refrigerator for up to three days, and warm them in the oven to bring back the crispiness.

Is this recipe gluten-free?

It is! Almond flour and nuts keep it naturally gluten-free. Just double-check that your other ingredients (like the butter or sugar) are also labeled safe.

Can I make this vegan?

Yes. Swap butter with coconut oil or a vegan butter stick. The result is still rich and flavorful.

Can I prep it ahead of time?

Absolutely. Make the topping and store it separately. Toss the peaches just before baking for best results.

Healthy Peach Crisp Without Oats – 5-Ingredient Fresh Favorite

Description

A wholesome, crunchy peach crisp made with fresh peaches and no oats—perfect for summer.

Ingredients

5 medium ripe peaches, peeled and sliced
1 tbsp lemon juice
1 tbsp maple syrup
1/2 cup almond flour
1/4 cup chopped pecans
1/4 cup coconut sugar
1/4 tsp cinnamon
3 tbsp cold butter or coconut oil

Instructions

Preheat oven to 350°F (175°C).
Slice peaches and toss with lemon juice and maple syrup. Spread in a greased baking dish.
In a bowl, mix almond flour, pecans, sugar, cinnamon, and cold butter until crumbly.
Sprinkle topping over peaches evenly.
Bake for 30–35 minutes, until golden and bubbling.
Serve warm with yogurt or cream.

Notes

To make it vegan, use coconut oil instead of butter. Store leftovers in fridge for up to 3 days.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 220
Sugar: 18g
Sodium: 2mg
Fat: 14g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: peach crisp, no oats, healthy dessert, summer recipe