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High-Protein-Mocha-Overnight-Oats-Final-Dish

High-Protein Mocha Overnight Oats


  • Author: Jake Miller
  • Total Time: 5 minutes
  • Yield: 1 serving

Description

High-Protein Mocha Overnight Oats combine chocolate, espresso, and protein for a bold and creamy breakfast that’s perfect for coffee lovers.


Ingredients

  • ½ cup rolled oats
  • ½ cup milk of choice
  • ¼ cup brewed espresso or strong coffee
  • 1 tbsp chia seeds
  • 1 tbsp cocoa powder
  • 1 scoop chocolate protein powder
  • 1 tbsp maple syrup
  • Optional: Greek yogurt, chocolate chips

Instructions

  1. In a jar, combine oats, coffee, milk, chia seeds, cocoa powder, and protein powder.
  2. Stir well to avoid clumps.
  3. Cover and refrigerate overnight.
  4. In the morning, stir and top with yogurt or chocolate chips if desired.

Notes

Use decaf if preferred. Adjust sweetness based on protein powder flavor. Store up to 5 days in the fridge in airtight jars.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 340
  • Sugar: 6g
  • Sodium: 115mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: mocha overnight oats, protein oats, coffee oats breakfast