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Golden crispy keto zucchini pancakes served with a side of creamy avocado and sour cream, offering a low-carb, savory breakfast option

Keto Zucchini Pancakes: Low-Carb & Packed with Flavor


  • Author: Jake Miller
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

These Keto Zucchini Pancakes are a delicious low-carb breakfast option, full of flavor and packed with healthy nutrients. Perfect for anyone following a keto or low-carb diet!


Ingredients

  • 2 medium zucchinis, grated
  • 1 cup almond flour
  • 2 large eggs
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 tsp cinnamon
  • Pinch of salt
  • 2 tbsp butter or coconut oil for frying
  • Optional: Sugar-free syrup for topping

Instructions

  1. Start by grating the zucchinis and placing them in a clean kitchen towel. Squeeze out any excess moisture.
  2. In a bowl, combine the grated zucchini, almond flour, eggs, baking powder, vanilla extract, cinnamon, and salt. Stir until fully mixed.
  3. Heat butter or coconut oil in a frying pan over medium heat.
  4. Pour spoonfuls of the pancake batter into the pan, flattening slightly with the back of the spoon.
  5. Cook each pancake for 2-3 minutes on each side, until golden brown.
  6. Serve warm with sugar-free syrup or your favorite keto-friendly topping.

Notes

Make sure to squeeze out all excess moisture from the zucchini to prevent soggy pancakes.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Fried
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 75mg

Keywords: keto, zucchini, pancakes, low-carb, breakfast