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No-blend gazpacho in appetizer glasses

No-Blend Classic Gazpacho Recipe in 5 Minutes: Simple Summer Magic


  • Author: Admin
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A fresh, crunchy, and chilled tomato-based soup you can make in just five minutes—no blender needed!


Ingredients

  • 4 ripe tomatoes (Roma or heirloom)
  • ½ cucumber, diced
  • ½ red bell pepper, diced
  • ¼ small red onion, diced
  • 1 garlic clove, grated
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • Salt to taste

Instructions

  1. Chop all vegetables into small, even cubes.
  2. Combine tomatoes, cucumber, pepper, onion, and garlic in a bowl.
  3. Add olive oil, vinegar, and salt. Mix well.
  4. Let it chill for 5–15 minutes before serving cold.
  5. Optional: Garnish with fresh basil or croutons.

Notes

The flavors deepen if chilled longer. Can be stored for up to 3 days in a sealed container.

  • Prep Time: 5 minutes
  • Cook Time: 0 minute
  • Category: Soup
  • Method: No-Cook
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 bowl
  • Calories: 140
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: gazpacho, no-blend, summer soup, fresh, vegan