Description
This vibrant redfruit smoothie is packed with antioxidants, vitamins, and fiber to support heart health, immunity, and digestion. It’s easy to make and customizable to your taste!
Ingredients
- 1 cup strawberries (fresh or frozen)
- 1/2 cup raspberries (fresh or frozen)
- 1/2 cup cherries (fresh or frozen)
- 1/4 cup pomegranate seeds
- 1/2 cup Greek yogurt
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup almond milk or coconut water
- Ice cubes (optional)
Instructions
- Place the strawberries, raspberries, cherries, and pomegranate seeds into a blender.
- Add Greek yogurt, almond milk (or coconut water), and honey or maple syrup.
- Add ice cubes for a chilled smoothie, if desired.
- Blend all ingredients until smooth and creamy.
- Pour the smoothie into a glass and enjoy immediately!
Notes
- For a dairy-free version, use almond or coconut milk and skip the yogurt or substitute with a dairy-free yogurt.
- Adjust the sweetness with honey or maple syrup according to your preference.
- You can add protein powder or spinach for extra nutrition.
- Prep Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 150 kcal
- Sugar: 20g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Redfruit Smoothie, Antioxidant Smoothie, Healthy Smoothie, Red Fruit Drink, Strawberry Smoothie