Description
This steak egg and cheese bagel recipe combines tender steak, perfectly cooked eggs, and melty cheese inside a fresh, toasted bagel. A protein-packed breakfast that’s sure to satisfy.
Ingredients
- 1 bagel (your choice of flavor)
- 4 oz steak (such as sirloin or ribeye)
- 1 egg
- 1 slice cheddar cheese
- 1 tablespoon butter (for cooking)
- Salt and pepper to taste
- Optional: hot sauce, ketchup, or pickles for extra flavor
Instructions
- Prepare the Steak: Season the steak with salt and pepper. Heat a skillet over medium-high heat, add butter, and cook the steak to your preferred level of doneness (about 4-6 minutes per side for medium-rare). Once done, remove and let it rest for a few minutes before slicing.
- Cook the Egg: In the same skillet, crack the egg and cook to your liking (fried, scrambled, or poached).
- Toast the Bagel: Slice the bagel in half and toast it in a toaster or on a grill pan until golden brown.
- Assemble the Bagel: Layer the cooked steak on the bottom half of the bagel, then add the cooked egg and a slice of cheddar cheese. Place the top half of the bagel on and serve.
- Optional Garnishes: Add hot sauce, ketchup, or pickles if desired for extra flavor.
Notes
- Choose a steak cut that suits your preference (sirloin, ribeye, or flank steak work well).
- You can customize the cheese according to your taste—cheddar, American, or Swiss are great options.
- This recipe is flexible—add avocado, onions, or greens for added texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 13 minutes
- Category: Breakfast
- Method: Toasted
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550Kcal
- Sugar: 3g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 185mg
Keywords: Steak egg and cheese bagel recipe, steak breakfast sandwich, egg and cheese bagel, protein bagel recipe