Description
Stuffed dates are a versatile and healthy snack that can be filled with a variety of ingredients. This recipe provides easy ideas for creating delicious stuffed dates that cater to different dietary preferences.
Ingredients
- Medjool dates
- Almond butter
- Walnuts (chopped)
- Goat cheese
- Honey
- Vegan cheese
- Sunflower seeds
- Chocolate chips
- Ricotta cheese
Instructions
- Remove the pits from the dates.
- Stuff each date with your preferred filling (almond butter, walnuts, or cheese).
- For sweet variations, drizzle with honey or add chocolate chips.
- For savory, use goat cheese or ricotta.
- Arrange the stuffed dates on a plate, garnish, and serve.
Notes
- For vegan options, use dairy-free cheese.
- You can substitute nuts with seeds if there are allergy concerns.
- Store stuffed dates in the refrigerator for up to 7 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 stuffed date
- Calories: 150 kcal
- Sugar: 15g
- Sodium: 2mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0g
Keywords: Stuffed dates, healthy stuffed dates, date snacks, date recipes, filled dates