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Zucchini Lasagna Roll-Ups


  • Author: Jake Miller
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

A lighter, low-carb lasagna made with fresh zucchini ribbons, creamy cheese, and rich marinara.


Ingredients

  • 3 medium zucchini
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella
  • 1/4 cup grated parmesan
  • 1 egg
  • 1 1/2 cups marinara sauce
  • 1 tsp salt
  • Fresh basil for garnish

Instructions

  1. Slice zucchini lengthwise into thin strips.
  2. Salt slices and let sit for 20 minutes to remove moisture.
  3. Mix ricotta, egg, parmesan, and half of mozzarella.
  4. Place filling on each slice and roll up.
  5. Layer sauce in baking dish, arrange rolls, top with sauce and remaining cheese.
  6. Bake at 375°F for 25 minutes until bubbly.

Notes

Use a mandoline for even slices. Let cool slightly before serving.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 210
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 60mg

Keywords: zucchini, lasagna, low-carb, gluten-free