Can I skip the chia seeds?

You can, but chia helps thicken the oats and adds fiber. The texture may be slightly looser without them.

How long should these sit in the fridge?

At least 4 hours, but overnight is ideal. They thicken beautifully while you sleep.

Yes! Use plant-based milk and dairy-free yogurt or skip the yogurt entirely.

Nope! But you can microwave for 30–45 seconds if you want them warm.

Yes, though the texture will be softer. Rolled oats hold up better overnight.

Cinnamon Roll Overnight Oats with Chia Seeds are a creamy, spiced breakfast option that delivers warm cinnamon roll flavor without the baking.

Use steel-cut oats only if pre-cooked. Top with vanilla yogurt and extra cinnamon for a real cinnamon roll flavor. Store up to 5 days in fridge.

Keywords: cinnamon roll overnight oats, chia oats, healthy breakfast