This stuffed butternut squash is the kind of dreamy, cozy dish I crave when nights get cooler. Roasted squash halves are filled with a garlic sauté, mixed cheese, herbs—and baked until golden and bubbling. It feels both hearty and elegant. Below you’ll find the full recipe, tips for perfect results, variations, FAQs, and internal recipe links you’ll enjoy.
Table of Contents
Why This Recipe Stands Out
A Satisfying Vegetarian Showstopper
I first whipped this up when I wanted a dish that felt festive yet simple. The garlic and cheese filling warms through the squash, turning ordinary halves into something bold and comforting. It’s a vegetarian star that doesn’t feel like a side dish.
Flavor Layers You’ll Love
Roasting the squash brings out caramelized sweetness, while the garlic, herbs, and melty cheese add savory depth. The contrast of soft squash and crisp edges around the cheese makes it feel indulgent without excess.

Ingredients & Kitchen Gear
Ingredient List
| Ingredient | Amount / Notes |
|---|---|
| Butternut squash, halved and seeded | 2 medium halves |
| Olive oil or melted butter | 1–2 tbsp (for brushing) |
| Garlic cloves, minced | 3–4 cloves |
| Shredded cheese blend (e.g. mozzarella, cheddar) | 1 – 1½ cups |
| Chopped fresh herbs (parsley, thyme, or sage) | 1–2 tbsp |
| Salt & cracked black pepper | To taste |
| Optional: breadcrumbs or grated Parmesan | ½ cup or as desired for topping |
Equipment & Tools
- Baking dish or rimmed sheet pan
- Parchment paper or foil (optional)
- Small skillet or sauté pan
- Mixing bowl
- Sharp knife & cutting board
- Measuring spoons & cups
Step‑by‑Step Instructions & Tips

How to Make Cheesy Garlic Stuffed Butternut Squash
- Preheat oven to 400°F (≈ 200°C). Place the halved squash face down on a baking sheet. Roast for about 30 minutes, until tender when pierced with a fork.
- Meanwhile, heat a skillet with a dash of oil or butter. Add minced garlic and sauté briefly until fragrant (≈ 30 seconds). Remove from heat.
- Once squash is tender, carefully turn each half face up. Use a spoon to scoop or mash out part of the flesh into a bowl (leaving a sturdy border).
- Mix the scooped squash with the garlic, chopped herbs, and part of the cheese (reserve some for topping). Season with salt & pepper.
- Fill each squash cavity with the garlic‑squash mixture. Top with remaining cheese and optional breadcrumbs or Parmesan.
- Return to oven and bake for 10–15 minutes, until cheese is melted, bubbling, and golden on top.
- Let rest a few minutes before serving so filling sets slightly. Garnish with fresh herbs or cracked pepper.
Variations & Serving Ideas
- Herbed twist: Add sage, rosemary, or thyme to the filling for added aroma.
- Spice it up: Mix in red pepper flakes or a pinch of cayenne to the filling.
- Vegan option: Use vegan cheese and skip butter or use plant-based oil.
- Grain upgrade: Stir in cooked quinoa or farro into the filling for added texture.
- Crunchy topping: Add chopped walnuts, pecans, or crispy breadcrumbs just before baking.
Storage, FAQs & Final Thoughts
Storage & Reheating Tips
- Allow stuffed squash to cool slightly before refrigerating in an airtight container.
- Refrigerate up to 3 days. Reheat gently in oven (~350°F / 175°C) or microwave.
- Freezing is possible, but the texture may slightly change. Reheat in oven for best results.
- Add fresh herbs or toppings after reheating to preserve flavor and texture.
Frequently Asked Questions
Do I need to scoop out a lot of squash flesh?
No — just enough to create room for filling. Leave some flesh around the edges so the shell holds shape.
Can I prepare stuffing ahead of time?
Yes — you can mix the garlic, herbs, and part of the filling in advance and fill just before baking.
What if my squash is extra large?
You may need extra time to roast and adjust the amount of filling proportionally.
Can I use other squash types?
Yes — acorn squash, delicata, or kabocha can work. Adjust roasting times and cavity size accordingly.
Conclusion
This cheesy garlic stuffed butternut squash turns simple squash into a comforting, indulgent dish. It’s perfect as a main for vegetarians or a stunning side for autumn dinners. If you love roasted squash flavors, pair it with our Creamy Butternut Squash Pasta with Spinach or cozy soups like Roasted Butternut Squash Soup. Enjoy this comfort upgrade!
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Cheesy Garlic Stuffed Butternut Squash (Comfort Food Upgrade)
- Total Time: 55 minutes
- Yield: 2 stuffed halves
- Diet: Vegetarian
Description
Cheesy garlic stuffed butternut squash—roasted halves filled with sautéed garlic, herbs, and bubbling cheese. A cozy, comforting vegetarian favorite perfect for fall.
Ingredients
Butternut squash, halved and seeded – 2 medium halves
Olive oil or melted butter – 1–2 tbsp
Garlic cloves, minced – 3–4 cloves
Shredded cheese blend (mozzarella, cheddar) – 1 – 1½ cups
Chopped fresh herbs (parsley, thyme, or sage) – 1–2 tbsp
Salt & cracked black pepper – to taste
Optional: breadcrumbs or grated Parmesan – ½ cup
Instructions
1. Preheat oven to 400°F. Roast halved squash face down until tender (≈30 min).
2. Sauté garlic in oil until fragrant. Remove from heat.
3. Scoop a portion of squash flesh into a bowl, leaving edge intact.
4. Mix with garlic, herbs, some cheese, salt, and pepper.
5. Stuff squash cavities with the mixture. Top with cheese and optional breadcrumbs.
6. Bake 10–15 min until cheese is golden and bubbling.
7. Let rest briefly before serving. Garnish with herbs.
Notes
Add red pepper flakes for a spicy version.
Use vegan cheese for dairy-free option.
Can be served as main or side dish.
Pairs well with a fall salad or grain.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Comfort Food
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 stuffed half
- Calories: 360
- Sugar: 7 g
- Sodium: 420 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 10 g
- Cholesterol: 30 mg
Keywords: stuffed butternut squash, cheesy squash, garlic butternut squash, vegetarian comfort food