Crispy Kohlrabi Fries Recipe – 5-Min Crunchy Snack Favorite

Sometimes the best recipes come from a happy accident. One afternoon while sorting through the fridge for something to snack on, I spotted a knobby green vegetable I’d nearly forgotten—kohlrabi. Curious and hungry, I peeled it, sliced it into sticks, tossed it with a few seasonings, and popped it into the air fryer. What came out was a batch of golden, crispy fries that were crunchy on the outside, tender inside, and completely satisfying.

Since then, these air fryer kohlrabi fries have become a go-to snack. They’re quick to make, naturally lower in carbs, and incredibly fun to eat. If you’re into plant-based snacks like homemade cottage cheese chips or love easy air fryer creations like crispy air fryer salmon with soba, then you’re going to love this one too.

Let’s break down how to make your own batch of crispy, crave-worthy kohlrabi fries.

Turning Kohlrabi into Crispy Fries

What Makes Kohlrabi Work for Fries

Kohlrabi’s dense yet crisp flesh makes it perfect for air frying. When sliced into fry-like shapes, it mimics the satisfying crunch of traditional fries, but without the heaviness. It’s naturally slightly sweet and peppery, which plays well with spices.

Why Air Fryers Are Ideal for These Fries

The air fryer creates a crispy outer layer without needing much oil. It also keeps the inside of the fries tender. With an even cook and no need to flip over a hot skillet, it’s the easy way to snack smarter. These are the same perks you get when using it for recipes like air fryer turkey and cheese sliders.

Print

Prep Tips That Make All the Difference

How to Slice and Season for Success

Peel your kohlrabi thoroughly—the outer layer is too tough. Then, cut the flesh into uniform matchsticks. Toss with a light drizzle of oil, garlic powder, smoked paprika, and a tiny bit of cornstarch to help with crisping. Don’t forget the salt—crunchy fries need that pop of flavor.

Spacing is Key for Crispy Results

Overcrowding the air fryer basket is a rookie mistake. Give your fries room to breathe, or they’ll steam instead of crisp. You may need to cook in batches for perfect texture. I use the same rule for recipes like crispy garlic butter parmesan potatoes.

Serving Up the Best Snack Board Combo

Delicious Dips for Every Taste

Fries need a good dip. Think garlic yogurt sauce, spicy ketchup, or a lemon tahini blend. They also pair nicely with this lemon garlic vinaigrette as a drizzle or dipper.

Add to Your Favorite Boards or Bowls

Kohlrabi fries are great as a side or part of a snack board with raw veggies, hummus, and something creamy like sweet carrot apple raisin salad. They also hold up well in lunch boxes and bowls.

Ingredients

Ingredient	Quantity
Kohlrabi (medium)	2 bulbs
Olive oil	1 tablespoon
Garlic powder	1 teaspoon
Smoked paprika	½ teaspoon
Cornstarch	1 teaspoon
Salt	to taste
Black pepper	to taste

Instructions

1. Peel the kohlrabi to remove the tough skin.
2. Slice into even-sized sticks—about ¼-inch thick.
3. Toss with oil, garlic powder, paprika, cornstarch, salt, and pepper.
4. Preheat air fryer to 400°F (200°C).
5. Add fries in a single layer, working in batches if needed.
6. Cook for 12–15 minutes, shaking halfway, until golden and crispy.
7. Serve hot with your favorite dipping sauce or seasoning blend.

Kohlrabi Fries FAQ