If you’re craving a rich, chocolatey treat that’s low-carb and quick to make, these Healthy Keto Chocolate Energy Balls are the answer. With almond butter, cocoa, and shredded coconut, they deliver fudgy flavor and a satisfying texture without refined sugar. Best of all, they’re no-bake and ready in just 10 minutes—making them perfect for busy weekdays, dessert cravings, or post-workout fuel.
Table of Contents
Why I Love This Recipe
I love these keto energy balls because they taste like dessert but keep me on track with my low-carb lifestyle. They’re filling, naturally sweetened, and full of healthy fats that provide steady energy. They also make great meal-prep snacks since you can whip up a batch in minutes and keep them in the fridge all week.
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Healthy Keto Chocolate Energy Balls (No Bake, 10 Min)
- Total Time: 10 minutes
- Yield: 12 energy balls
Description
These Healthy Keto Chocolate Energy Balls are fudgy, rich, and low-carb. Made with almond butter, cocoa, coconut, and seeds, they’re the perfect no-bake snack ready in 10 minutes.
Ingredients
1 cup almond butter (unsweetened)
¼ cup unsweetened cocoa powder
½ cup shredded unsweetened coconut
2 tbsp chia seeds or flaxseeds
2 tbsp sugar-free sweetener (erythritol, monk fruit, or stevia)
1 tsp vanilla extract
Pinch of sea salt
Instructions
1. In a mixing bowl, combine almond butter, cocoa powder, sweetener, vanilla, and salt.
2. Add shredded coconut and chia seeds, stirring until a thick dough forms.
3. Roll mixture into bite-sized balls using your hands.
4. Optional: roll balls in extra cocoa powder or shredded coconut.
5. Place on parchment-lined tray and refrigerate 10 minutes before serving.
Notes
Store in the fridge for up to 1 week or freeze up to 3 months.
Swap almond butter for peanut or cashew butter if preferred.
Add 1 tsp instant coffee powder for a mocha variation.
Use sunflower seed butter for a nut-free version.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: Keto, Healthy
Nutrition
- Serving Size: 1 ball
- Calories: 110
- Sugar: 1 g
- Sodium: 55 mg
- Fat: 9 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 6.5 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: keto chocolate energy balls, no bake keto snack, low carb energy balls, 10 minute keto recipe
Just like my 3-Ingredient Emergency Chili, this recipe shows that you don’t need complicated steps or long cooking times to enjoy something delicious and satisfying.
Ingredients List
- 1 cup almond butter (unsweetened)
- ¼ cup unsweetened cocoa powder
- ½ cup shredded unsweetened coconut
- 2 tbsp chia seeds or flaxseeds
- 2 tbsp sugar-free sweetener (erythritol, monk fruit, or stevia blend)
- 1 tsp vanilla extract
- Pinch of sea salt
Preparation Steps
Step 1: In a large mixing bowl, combine almond butter, cocoa powder, sweetener, vanilla, and salt.
Step 2: Add shredded coconut and chia seeds. Stir until the mixture forms a thick dough.
Step 3: Roll the mixture into bite-sized balls using your hands.
Step 4: Optional—roll balls in extra cocoa powder or shredded coconut for a coating.
Step 5: Place on a plate or parchment-lined tray and refrigerate for at least 10 minutes before serving.
Tip: Like my Fall-Favorite Hearty Chili, these bites are perfect for making ahead and grabbing whenever hunger strikes.
Why These Keto Energy Balls Are Perfect
Low-Carb & High-Fat
These bites provide steady energy without spiking blood sugar, making them ideal for keto diets.
No Bake Convenience
They’re ready in just 10 minutes with zero baking required, so you can enjoy a healthy snack anytime.
Flavor Variations
Chocolate Peanut Butter Balls
Swap almond butter for peanut butter if you prefer a classic chocolate-peanut combo.
Mocha Energy Balls
Add 1 tsp instant coffee powder for a coffee-chocolate boost. Much like my Copycat Wendy’s Chili, small tweaks create bold new flavors.
Frequently Asked Questions
How long do they last?
Store in the fridge up to 1 week or freeze up to 3 months for longer storage.
Can I use a different nut butter?
Yes—peanut butter, cashew butter, or sunflower seed butter all work great.
Are these sweet enough without sugar?
Yes—erythritol, monk fruit, or stevia provides plenty of sweetness without carbs.
Do I need a food processor?
No—just a mixing bowl and spoon will do since the ingredients come together easily.
Conclusion
These Healthy Keto Chocolate Energy Balls are fudgy, satisfying, and incredibly easy to make. With just 10 minutes and no baking required, they’re the perfect snack for keto followers or anyone wanting a guilt-free treat. Much like my Best Beef Chili, they prove that wholesome ingredients can create something both comforting and crave-worthy. Make a batch today, and you’ll always have a healthy snack ready to go.