If you’re searching for a colorful, crunchy, and protein-packed snack that takes just minutes, these Healthy Mini Cheese Stuffed Peppers are the perfect choice. With creamy cheese filling tucked inside sweet mini bell peppers, they deliver a balance of freshness and indulgence in every bite. Ready in only five minutes, they’re ideal for quick lunches, party trays, or a satisfying midday snack.
Table of Contents
Why I Love This Recipe
I love these stuffed peppers because they’re a snack that feels fancy but couldn’t be easier to prepare. The combination of crisp mini bell peppers with creamy cheese makes each bite refreshing and satisfying. They’re great when I need something quick between work sessions or when I want a colorful snack platter for friends.
Just like my 3-Ingredient Emergency Chili, these stuffed peppers prove that simple pantry staples can create something delicious in minutes without cooking.
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Healthy Mini Cheese Stuffed Peppers
- Total Time: 5 minutes
- Yield: 20 stuffed pepper halves
- Diet: Vegetarian
Description
These Healthy Mini Cheese Stuffed Peppers are colorful, crunchy, and creamy snack bites ready in just 5 minutes. Perfect for parties, lunchboxes, or quick protein-packed snacks.
Ingredients
10 mini bell peppers, halved and seeds removed
½ cup herbed cream cheese (or whipped cottage cheese)
1 tbsp fresh herbs (parsley, chives, dill), chopped
Salt and freshly ground black pepper, to taste
Optional toppings: sunflower seeds, everything bagel seasoning, crushed nuts
Instructions
1. Wash and slice the mini bell peppers in half lengthwise. Remove seeds and membranes.
2. In a small bowl, mix cream cheese with fresh herbs, salt, and pepper.
3. Fill each pepper half with the cheese mixture using a spoon.
4. Sprinkle optional toppings for crunch and flavor.
5. Arrange on a plate or in a snack box and serve immediately, or refrigerate until ready.
Notes
Make these up to 24 hours in advance and store in the fridge.
Swap cream cheese for vegan cream cheese to make them dairy-free.
Top with crushed nuts for extra protein and crunch.
Use flavored cream cheeses like garlic and herb for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack, Appetizer
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 2 stuffed pepper halves
- Calories: 60
- Sugar: 2 g
- Sodium: 90 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 10 mg
Keywords: mini stuffed peppers, cheese stuffed peppers, healthy snack bites, 5 minute snack
Ingredients List
- 10 mini bell peppers, halved and seeds removed
- ½ cup herbed cream cheese (or whipped cottage cheese)
- 1 tbsp fresh herbs (parsley, chives, or dill), chopped
- Salt and freshly ground black pepper, to taste
- Optional toppings: sunflower seeds, everything bagel seasoning, or crushed nuts
Preparation Steps
Step 1: Wash and slice the mini bell peppers in half lengthwise. Remove seeds and membranes.
Step 2: In a small bowl, mix the herbed cream cheese with fresh herbs, salt, and pepper.
Step 3: Using a spoon, fill each pepper half with the cheese mixture.
Step 4: Sprinkle optional toppings such as sunflower seeds or seasoning blends for extra crunch.
Step 5: Arrange on a plate or in a snack box and enjoy immediately, or store in the fridge until ready to serve.
Tip: Like my Fall-Favorite Hearty Chili, this recipe works great for prep-ahead snacking—you can make them in the morning and enjoy throughout the day.
Why These Stuffed Peppers Make the Perfect Snack
High in Protein
Using cream cheese or cottage cheese gives these bites a satisfying protein boost that keeps you full.
Crunchy and Creamy Combo
The natural sweetness of mini peppers pairs perfectly with the creamy filling, making them a crowd-pleasing snack.
Flavor Variations
Spicy Jalapeño Kick
Mix chopped jalapeños into the cheese for a spicy twist.
Nutty Crunch
Sprinkle crushed almonds or walnuts on top for texture. Much like my Copycat Wendy’s Chili, a small addition transforms the experience completely.
Frequently Asked Questions
Can I make these ahead?
Yes—prepare them up to 24 hours ahead and store in the fridge in an airtight container.
What cheese works best?
Cream cheese, whipped cottage cheese, or even vegan cream cheese work great for different preferences.
Are these good for kids?
Definitely—mini peppers are naturally sweet, making them kid-friendly, especially with fun toppings.
Can I make them vegan?
Yes—just swap the cream cheese for a dairy-free alternative.
Conclusion
Healthy Mini Cheese Stuffed Peppers are colorful, crunchy, and creamy snack bites ready in just five minutes. Perfect for school lunches, party trays, or afternoon munchies, they’re quick to make and endlessly customizable. Much like my Best Beef Chili, they prove that simple ingredients can create something unforgettable. Keep mini peppers and cheese on hand, and you’ll always have a healthy snack ready to go.