Meal Prep Friendly Potato Soup Jars

Soup jars are a genius way to turn a cozy classic into a grab‑and‑go meal. These potato soup jars stack beautifully, reheat easily, and retain that comfort in every bite. I’ll share why I love this prep method, the full ingredients, instructions, tips & variations, FAQs, and a warm closing.

Why I Swear by Soup Jars

Potato-Soup-Meal-Prep-Jars

Prep Once, Eat All Week

Nothing beats making a batch of soup and portioning it into jars for weekdays. When mornings get chaotic, these jars save the day—just reheat and eat. It’s the comfort you love, packaged for convenience.

I pair jarred soups with fresh toppings or a side salad, and suddenly a simple lunch feels satisfying without extra effort.

Flavor Stays Fresh

Because the soup “rests” in jars, flavors deepen. The ingredients meld while stored, so by day two or three, each jar tastes a little better. And layering solids vs. liquid helps maintain texture.

Plus, jars are easy to stack and transport, making them ideal for work lunches, school meals, or travel.

Ingredients

You’ll need ingredients for about 4–6 jars (depending on jar size):

Potato-Soup-Meal-Prep-Jars-Preparation

IngredientQuantity
Potatoes, peeled and diced4 cups
Onion, diced1 medium
Garlic, minced2 cloves
Carrots or celery (optional), diced1 cup
Broth (vegetable or chicken)4–5 cups
Milk or cream1 cup
Salt & pepper, to taste
Optional toppings: shredded cheese, crispy mushrooms, herbsAs desired

Step‑by‑Step Instructions

1. In a pot, sauté onion (and optional veggies) in a little oil until softened.

2. Add diced potatoes and pour in broth. Bring to a simmer and cook until potatoes are tender.

3. Use an immersion blender (or transfer in batches) to blend until creamy or partially blended for texture.

4. Stir in milk or cream. Season with salt and pepper.

5. While still hot, ladle the soup into clean wide-mouth mason jars, leaving about 1 inch (2.5 cm) of headspace.

6. Let jars cool slightly. Seal lids and refrigerate. The soup will thicken as it cools.

7. To reheat, open lid slightly, microwave or warm in a pot, stirring occasionally. Add small amount of broth or milk if needed to loosen.

Tips, Variations & Meal Prep Advice

Layering & Texture Tricks

Keep solid items like veggies and potato bits lower, then pour creamy liquid on top when filling jars. This helps reduce separation and keeps more texture in each bite.

Freezing & Storage

These jars keep in the fridge for 3–4 days. If freezing, leave more headspace (~1.5 inches) and thaw overnight. Reheat gently and stir, adding liquid if needed.

Flavor Enhancers

Top with shredded cheese, crispy mushrooms, chopped chives, or a drizzle of olive oil. For more punch, stir in garlic powder, smoked paprika, or herbs before jar filling.

Frequently Asked Questions

Will the soup separate in the jar?

Some separation is natural; just shake or stir when reheating. Layering solids below helps mitigate this.

Can I use frozen potatoes?

Yes—just reduce cooking time slightly and monitor doneness. Adjust liquid as needed.

Does reheated jar soup lose creaminess?

Not if reheated gently. Add a touch of broth or milk while warming to restore silky texture.

Can I freeze these jars?

Yes, but leave extra headspace and thaw overnight. Warm gently and stir before serving.

Conclusion

These meal prep potato soup jars bring together comfort and convenience. Make a batch, refrigerate, and enjoy creamy, hearty soup throughout the week with zero fuss. Perfect for lunches, quick dinners, or warm-up moments wherever you are.

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Potato-Soup-Meal-Prep-Jars-Final-Dish

Meal Prep Friendly Potato Soup Jars


  • Author: Jake Miller
  • Total Time: 30 mins
  • Yield: 4–6 jars
  • Diet: Vegetarian

Description

Creamy potato soup stored in mason jars for easy meal prep. A comforting, make-ahead lunch or dinner that reheats beautifully.


Ingredients

4 cups potatoes, peeled and diced

1 medium onion, diced

2 cloves garlic, minced

1 cup carrots or celery, diced (optional)

45 cups vegetable or chicken broth

1 cup milk or cream

Salt & pepper to taste

Optional toppings: shredded cheese, crispy mushrooms, chopped herbs


Instructions

1. In a pot, sauté onion (and optional veggies) in oil until softened.

2. Add diced potatoes and broth. Simmer until potatoes are tender.

3. Blend soup to desired texture using immersion blender or blender.

4. Stir in milk or cream. Season with salt and pepper.

5. Ladle hot soup into clean wide-mouth mason jars, leaving 1 inch headspace.

6. Let jars cool slightly, then seal and refrigerate.

7. To reheat, remove lid, microwave or warm in pot. Stir in extra broth or milk if needed.

Notes

Layer solids first and liquid second to reduce separation.

Soup stays fresh in fridge for 3–4 days. Freeze jars with 1.5-inch headspace.

Reheat gently to maintain creamy texture.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Soup
  • Method: Meal Prep
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 290
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: potato soup jars, meal prep soup, mason jar lunches

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