This Thai Basil Ground Turkey Stir-Fry is the ultimate weeknight dinner — bold, savory, and ready in just 20 minutes. Juicy ground turkey is stir-fried with garlic, fresh chili, soy sauce, and vibrant red peppers, then finished with fragrant Thai basil for an irresistible aroma and flavor. Served over jasmine rice, it’s a lighter, protein-packed take on a Thai classic that still delivers the depth and punch you love.

Table of Contents
Why I Love This Recipe
I’m a huge fan of quick skillet dinners that taste like they came straight from a restaurant kitchen. This dish reminds me of the satisfying, no-fuss meals I turn to after a long day, much like my Asian Turkey Power Bowls with Sesame Slaw. It’s fresh, colorful, and full of flavor, but it takes less than half an hour from fridge to table.
Bold flavors in minutes
The combination of garlic, chili, soy, and fresh basil is intensely aromatic — and because ground turkey cooks so quickly, the flavor infuses beautifully in no time.
Light but satisfying
Much like my Turkey & Zucchini Skillet Bake, this stir-fry delivers lean protein and fresh vegetables without leaving you feeling heavy.
Ingredients You’ll Need

- Ground turkey – Lean and mild, perfect for absorbing bold flavors.
- Olive or avocado oil – For quick stir-frying.
- Garlic cloves – Thinly sliced or minced.
- Fresh red chili – Thai bird’s eye chili for heat, or milder chili if preferred.
- Red bell pepper – For sweetness and crunch.
- Low-sodium soy sauce – Salty umami base.
- Oyster sauce – Adds rich depth.
- Fish sauce – Traditional salty-sweet note.
- Brown sugar or honey – Balances the savory flavors.
- Fresh Thai basil leaves – The star herb for its unique flavor.
- Cooked jasmine rice – To serve.
Step-by-Step Instructions
1. Prepare ingredients
Thinly slice 4 garlic cloves and 1–2 fresh red chilies. Slice 1 red bell pepper into thin strips. Rinse and pat dry 1 cup Thai basil leaves.
2. Stir-fry the turkey
Heat 1 tbsp oil in a wok or large skillet over medium-high heat. Add 1 lb ground turkey and cook, breaking it apart, for 4–5 minutes until lightly browned.
3. Add aromatics
Stir in garlic and chili. Cook 30 seconds until fragrant, being careful not to burn the garlic.
4. Add vegetables and sauce
Add bell pepper strips and cook for 1 minute to retain crunch. Stir in 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp fish sauce, and 1 tsp brown sugar. Toss well to coat the turkey.
5. Add basil
Turn off heat and stir in Thai basil leaves until just wilted. The residual heat will release their fragrance without overcooking.
6. Serve
Spoon over warm jasmine rice. Serve immediately, garnished with extra basil or sliced chili if desired.
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Thai Basil Ground Turkey Stir-Fry
- Total Time: 20 minutes
- Yield: 4 servings
Description
This Thai Basil Ground Turkey Stir-Fry is bold, savory, and ready in just 20 minutes. Lean ground turkey is stir-fried with garlic, chili, soy sauce, and sweet red peppers, then finished with fragrant Thai basil. Perfect for busy weeknights.
Ingredients
1 lb ground turkey
1 tbsp olive or avocado oil
4 garlic cloves, thinly sliced
1–2 fresh red chilies, sliced (adjust to spice preference)
1 red bell pepper, thinly sliced
2 tbsp low-sodium soy sauce
1 tbsp oyster sauce
1 tsp fish sauce
1 tsp brown sugar or honey
1 cup fresh Thai basil leaves
2 cups cooked jasmine rice (for serving)
Instructions
1. Prepare garlic, chilies, and bell pepper. Rinse and dry Thai basil leaves.
2. Heat oil in a wok or large skillet over medium-high heat. Add ground turkey and cook 4–5 minutes, breaking it apart, until browned.
3. Add garlic and chili. Stir-fry 30 seconds until fragrant.
4. Add bell pepper strips and cook 1 minute.
5. Stir in soy sauce, oyster sauce, fish sauce, and brown sugar. Toss well to coat turkey.
6. Turn off heat. Stir in Thai basil leaves until just wilted.
7. Serve immediately over jasmine rice, garnished with extra basil or chili if desired.
Notes
For authentic flavor, use Thai basil instead of regular basil.
Add more sauce if you prefer a saucier stir-fry.
Serve with cauliflower rice for a low-carb option.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup stir-fry + 1/2 cup rice
- Calories: 340
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Thai Basil Ground Turkey Stir-Fry, Healthy Thai Recipes, Ground Turkey Dinner Ideas
Pro Tips for the Best Thai Basil Stir-Fry
- Use fresh Thai basil for the most authentic flavor — regular basil can be substituted but will taste sweeter.
- If you like extra sauce, double the soy, oyster, and fish sauce mixture.
- For meal prep, keep the rice and stir-fry separate until serving.
Variations
Low-carb option
Serve over cauliflower rice or zucchini noodles instead of jasmine rice.
Extra veggie version
Add snow peas, baby corn, or mushrooms for more texture and nutrients.
Spicy-sweet twist
Swap fresh chili for sweet chili sauce if you prefer more sweetness and less heat.
Serving Suggestions
This stir-fry pairs well with a light cucumber salad or steamed edamame for a balanced meal.
Nutrition Snapshot
Nutrient | Per Serving |
---|---|
Calories | 340 |
Protein | 28g |
Carbohydrates | 30g |
Fiber | 3g |
Fat | 12g |
FAQ – Thai Basil Ground Turkey Stir-Fry
Can I use regular basil instead of Thai basil?
Yes, but the flavor will be milder and sweeter. Thai basil has a more peppery, anise-like aroma.
What type of chili works best?
Bird’s eye chili for authentic heat, but you can use jalapeño or Fresno for milder spice.
Can I make it ahead?
Yes, store the stir-fry separately from rice and reheat together just before serving.
Conclusion
This Thai Basil Ground Turkey Stir-Fry is quick, vibrant, and incredibly flavorful — the perfect 20-minute meal for busy nights. Whether you serve it over jasmine rice or a low-carb base, it’s a healthy dinner that will keep you coming back for more.