Gluten-Free Coconut Oat Cake – No Guilt Needed

This article is all about a delicious gluten-free coconut oat cake that’s simple, wholesome, and comforting. We’ll talk about why I love this recipe, the simple ingredients that make it amazing, how to make it perfectly every time, and answer common questions before wrapping it all up. You’ll also find handy links to similar recipes like Vegan Oat Cake with Berries and more throughout the article to inspire your next bake!

Gluten-Free-Coconut-Oat-Cake

Why I Love This Gluten-Free Coconut Oat Cake

I still remember the first time I baked this cake—it was a rainy Sunday morning, and my pantry was almost bare. All I had were oats, shredded coconut, and a few staple ingredients. So, I played around and this cozy, satisfying cake was born. What surprised me most? My kids devoured it before it even cooled.

This recipe is not just another gluten-free option—it’s genuinely flavorful, fluffy, and nourishing. It hits the spot without any guilt, and it’s become one of my favorite ways to use oats in baking, just like in my Zucchini Oatmeal Pancakes. It’s naturally sweetened, dairy-free, and gluten-free, making it friendly for all kinds of diets and cravings.

Cozy Texture Meets Rich Coconut Flavor

The combo of rolled oats and unsweetened shredded coconut gives it a unique chew and tender crumb. Toasted coconut on top? Don’t skip it—it adds that final buttery bite that turns this simple loaf into something memorable.

Inspired by Morning Simplicity

This cake reminds me of quiet mornings and the smell of baking coconut. It’s perfect with coffee, even better with tea. Every slice feels like a small reward, just like the warmth you get from our Cinnamon Applesauce Bread.

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Gluten-Free-Coconut-Oat-Cake-Final-Dish

Gluten-Free Coconut Oat Cake – No Guilt Needed


  • Author: Jake Miller
  • Total Time: 45 minutes
  • Yield: 9 squares

Description

A hearty, naturally sweet gluten-free coconut oat cake made with whole ingredients. Moist, tender, and guilt-free—perfect for breakfast, snack, or dessert.


Ingredients

1 cup rolled oats (certified gluten-free)

½ cup unsweetened shredded coconut

1 ripe banana (or ⅓ cup applesauce)

2 tbsp maple syrup or honey

¾ cup almond milk (or oat milk)

1 tbsp coconut oil, melted

1 tsp baking powder

Pinch of salt

1 tsp vanilla extract (optional)


Instructions

1. Preheat oven to 350°F (175°C). Grease or line an 8×8-inch baking pan.

2. In a bowl, mash the banana and mix with maple syrup, almond milk, coconut oil, and vanilla.

3. Add oats, shredded coconut, baking powder, and salt. Stir to combine.

4. Let the mixture sit for 10 minutes to thicken slightly.

5. Pour batter into prepared pan and top with a sprinkle of extra shredded coconut.

6. Bake for 35–40 minutes, or until golden and a toothpick comes out clean.

7. Cool before slicing. Enjoy warm or at room temperature.

Notes

For nut-free version, use oat or rice milk. You can freeze this cake for up to 2 months. Reheat slices in a toaster or microwave before serving.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Snacks, Healthy Baking
  • Method: Baking
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 5g
  • Sodium: 55mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: gluten-free oat cake, coconut oat cake, healthy gluten-free recipe

Simple Ingredients with Big Payoff

Gluten-Free-Coconut-Oat-Cake-Recipe

You don’t need anything fancy to make this oat cake. Just basic pantry staples and about 10 minutes of prep time. The key? Balance moisture with texture so that every bite feels hearty yet soft.

What You’ll Need

  • Rolled oats (certified gluten-free)
  • Unsweetened shredded coconut
  • Maple syrup or honey
  • Banana or applesauce
  • Plant milk (almond, oat, or soy)
  • Baking powder + pinch of salt
  • Coconut oil
  • Vanilla extract (optional)

Substitutions that Work

If you’re out of bananas, unsweetened applesauce works great. Prefer agave or date syrup over maple? Swap it. And for nut-free versions, use oat milk instead of almond. This cake adapts easily to what you have, just like our Apple Pie Overnight Oats recipe.

How to Make This Coconut Oat Cake Perfect Every Time

Once your ingredients are ready, it’s as easy as mix, pour, and bake. You won’t need a stand mixer or complicated tools. Just one bowl, one spoon, and a warm oven.

Step-by-Step Instructions

Start by preheating your oven to 350°F (175°C). Grease an 8×8 pan or line it with parchment. In a large bowl, mash your banana, then whisk in your syrup, plant milk, oil, and vanilla. Stir in oats, shredded coconut, baking powder, and salt. Let the mix sit for 10 minutes to soak. Pour into pan, top with extra coconut, and bake for 35–40 minutes. Let it cool before slicing.

Pro Tips

To keep the cake moist, avoid overbaking. If using frozen bananas or berries, reduce liquid slightly. Want a denser texture? Add 1 tablespoon chia seeds. This method pairs beautifully with tips from our Banana Zucchini Muffins.

FAQ

Can I make this nut-free?

Absolutely. Swap almond milk for oat or rice milk, and double-check your shredded coconut is unsweetened and unprocessed.

Is this cake freezer-friendly?

Yes. Once cooled, slice and store in an airtight container. It keeps well for up to 2 months. Just reheat in a toaster or microwave as needed.

Does it taste like dessert or breakfast?

Both! It’s slightly sweet and hearty, making it flexible. Top with nut butter for breakfast or coconut yogurt and berries for a satisfying dessert.

Can I use quick oats?

Yes, but reduce soaking time to just 5 minutes. Quick oats will create a softer texture, more like a baked oatmeal bar.

Ready to bake? This gluten-free coconut oat cake has become my go-to for guilt-free cravings. It’s hearty, satisfying, and a delightful twist on the traditional loaf. Whether it’s your first time or your tenth, it’ll always feel like the best part of the day.

Looking for more like this? Try our Copycat Nature’s Bakery Fig Bars or the sweet, summery Fall Fig Bread.

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